Weekend Wave

Strengthen. Stretch. Reset.

Weekend Wave is an all-levels reformer class designed to help you move, recharge, and ease into your weekend feeling your best.

Expect a feel-good blend of full-body strength, stretching, mobility, and flow. You'll challenge your body while creating space to lengthen, loosen up, and reset after a busy week—all with the balanced movement you know and love from Two Waves.

Perfect for:

• Anyone looking for a feel-good weekend workout

• Clients who want a balance of strength and mobility

• Those looking to move and reset after a busy week

• All experience levels looking to start their weekend with intentional movement

Experience Level: All Levels

Focus: Full-body strength, stretching, mobility, balance, and flow

What to Expect: A balanced full-body workout, feel-good movement, strength work, stretching, mobility, and flowing sequences.

Start your weekend feeling stronger, lighter, and refreshed. Catch the Weekend Wave.