Wave Sculpt

Higher energy. Longer sets. Full-body burn.

Wave Sculpt turns up the intensity with an intermediate reformer workout designed to build muscular endurance, strength, and definition.

Expect lighter spring resistance, increased repetitions, and longer working sets that challenge your muscles and keep you moving. You'll target the core, legs, glutes, and arms for a balanced, full-body workout with that satisfying sculpt-style burn.

Perfect for:

• Clients comfortable and confident on the reformer

• Those looking for a higher-energy Pilates workout

• Anyone wanting to build muscular endurance and definition

• Clients who love a little extra burn

Experience Level: Intermediate

Focus: Muscular endurance, core, legs, glutes, and arms

What to Expect: Longer sets, lighter springs, increased repetition, full-body movement, and plenty of burn.

Ready to turn up the intensity? Catch the Wave Sculpt.